038: 10 Advantages To Liking Your Body As It Is

In 10 Advantages to Liking Your Body As It Is, Gestalt Psychotherapist, Cindy Blank-Edelman shares with us about all things body image.

Cindy Blank-Edelman has been a licensed mental health counselor for over 20 years. She has a private practice in Cambridge, Massachusetts working with trauma survivors, the LGBTQ community, and other adults from a Health At Every Size perspective. As a feminist Gestalt therapist, her work as a therapist focuses on helping clients with self-acceptance. When she’s not working, Cindy likes to spend time with her family, read, sing and crochet.

In 10 Advantages to Liking Your Body As It Is, Gestalt Psychotherapist, Cindy Blank-Edelman also shares with us about:

What brought Cindy to this work?
What is Gestalt psychotherapy?
What is body image?
Can you change your body image by changing your body?
What’s privilege got to do with it?
Feminism
Being radical
Body freedom
The paradoxical theory of change
Acceptance & change
Diet culture, oppression, racism, sexism and misogyny
The brain, negative bias and Velcro
Circle of Security Parenting
Negative body image is bad for our health – find out why
Diabetes, weight and body image
Cindy takes us through the Top 10 advantages to liking your body as it is
Freedom tastes better than thin
Good and bad foods
Camilla kaftans for every size
How therapists and health professionals miss their clients
Stop the fat talk with Sarah McMahon
Yalom and the fat lady discussion with Cheryl Fuller
Dieting and control blog on Cindy’s website

Connect with Cindy on Social:

Cindy’s website

Cindy’s Facebook

Connect Online with Jodie

Trauma Warriors™ Facebook page

Trauma Warriors™ Facebook Group

The Psychosynthesis Centre Facebook page

Opening the Door on Private Practice for Counsellors & Psychotherapists

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About Jodie Gale

Jodie Gale is the founder of TraumaWarriors.Online, host of the Trauma Warriors with Jodie Gale podcast, an Eco-Psycho-Spiritual Psychotherapist, Complex Trauma Expert, Mind Body Eating + Plant-Based Nutrition Coach. She is a leading specialist in women’s emotional, psychological and spiritual health and well-being. Over the last 20 years, Jodie has helped women to transform and heal their lives from complex trauma, disordered eating and the trance of unworthiness. She has a private psychotherapy, counselling and life-coaching practice in Manly, Frenchs Forest and Allambie on the Northern Beaches of Sydney, Australia. Jodie is passionate about helping women befriend, connect and nourish their whole selves: body, feelings, mind and SOUL!

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