If you grew up with a mother (or father) who suffered with her own trauma and narcissistic wound, you may still be living with the early childhood trauma and emotional neglect that you experienced within your family of history. Here are 10 of the most recommended self-book … [Read more...] about 10 books to help you heal from a narcissistic mother
The Green Goddess Dressing is one of my favourites – you can use it to dress a salad, serve with crudités or steamed veggies, in a burrito, to dip potato or sweet potato chips or at the centre of a Buddha bowl. Avocados are good for the heart, skin and digestion. They relieve … [Read more...] about GREEN GODDESS DRESSING
This is the final episode of the Soul Sessions with Jodie Gale Podcast for 2022 where I round up and share about my upcoming Inner Child online courses. Inner Child Online Course for Women - Join my mailing list to be notified of opening dates. Inner Child Online … [Read more...] about 050: What’s Next for the Soul Sessions with Jodie Gale Podcast?
In The Mother-Daughter Relationship, Soul Sessions Podcast host, Jodie Gale talks about: Mother-daughter identity Adverse childhood experiences (ACES)The negative effects of a strained mother-daughter relationshipThe inner-critic & motherThe different types of mothers: … [Read more...] about 049: The Mother-Daughter Relationship
In What is Complex Trauma?, Soul Sessions Podcast host, Jodie Gale talks about: What is complex trauma? Understanding complex traumaAdverse childhood experiences (ACES)Neurobiological developmentSomatic and psychic pain associated with complex traumaHow to find a trauma … [Read more...] about 048: What is Complex Trauma?