This post is about 3 Nature Rituals to Connect with your Inner Child on Autumn Equinox (Mabon). Today in the Southern Hemisphere, is the Autumn Equinox, also known as Mabon. What is the Autumn Equinox? The Autumn Equinox, also known as Mabon in some Pagan traditions, … [Read more...] about 3 Nature Rituals to Connect with Your Inner Child on Autumn Equinox (Mabon)
Nature Therapy
Sitting Like A Mountain – Tara Brach Meditation
It is National Mental Health Month and I have chosen the Sitting Like A Mountain meditation by Tara Brach for one of the Mental Health Foundation of Australia's Wellbeing Calendar daily prompts. Tara writes, Meditation can empower us as we learn to access our potential … [Read more...] about Sitting Like A Mountain – Tara Brach Meditation