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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

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Is there some part of yourself that you wish would go away? Most of us would say yes, whether we call it addiction, the inner critic, monkey mind, neurosis, sinfulness, bad habits, or some other disparaging name. Yet what if there were a different way to approach these aspects of … [Read more...] about No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

CATEGORIES: Body, Connect, Feelings, Latest Blogs, Mind, Soul, Trauma Warrior Blogs

Internal Family Systems: Revealing the Inner World of Parts

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Internal Family Systems (IFS) is a transformative and life-changing approach to heal from early childhood trauma, that has garnered considerable attention and recognition in recent years. While it may appear to have achieved a cult-like status, it is crucial to recognise that IFS … [Read more...] about Internal Family Systems: Revealing the Inner World of Parts

CATEGORIES: Body, Connect, Feelings, Mind, Soul, Trauma Warrior Blogs

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“Each new year I started a new diet plan, and each new year I failed. After working with my therapist, I have a whole new perspective.”

“Such an interesting tester workshop. The only problem was that the course was only for an hour – I want more!”

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“My therapist mirrored back to me my own strength, my own purpose, my own soul – that is what kept me digging deep and showing up for myself.”

“Jodie is extremely encouraging and supportive. I now feel excited and confident that I can fulfill my dream knowing that she is there to guide me. Jodie, you are a superstar!”

“My therapist always reflected back to me that there was something better waiting on the other side of darkness.”

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“Working with my therapist has improved my relationships with my family, friends and work colleagues.”

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“Working with my therapist, I have been able to heal and move away from my early childhood pain and trauma. I learnt how to nurture and be true to myself.”

“The kindness, love and compassion Jodie shared are the most important tools I’ll ever need. The world needs a million more Jodies!”

“My therapist’s love and encouragement completely changed my life. She was down to earth, caring and compassionate.”

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