If you grew up with a mother (or father) who suffered with her own trauma and narcissistic wound, you may still be living with the early childhood trauma and emotional neglect that you experienced within your family of history. Here are 10 of the most recommended self-help … [Read more...] about 10 books to help you heal from a narcissistic mother
In What is Complex Trauma?, Soul Sessions Podcast host, Jodie Gale talks about: What is complex trauma? Understanding complex traumaAdverse childhood experiences (ACES)Neurobiological developmentSomatic and psychic pain associated with complex traumaHow to find a trauma … [Read more...] about 048: What is Complex Trauma?
In Healing Trauma with Music Therapy, Maya Benattar talks with us about all things music therapy. Maya Benattar, MA, MT-BC, LCAT is a music therapist and psychotherapist in private practice in Midtown Manhattan and online throughout NY state. Her specialties include anxiety, … [Read more...] about 044: Healing Trauma with Music Therapy
In Sexual Deception & Betrayal Trauma, I interview Mari Lee about women who have experienced sexual deception and betrayal trauma due to their partner’s sex and porn addiction. Mari A. Lee is a Licensed Marriage and Family Therapist Certified in Sex Addiction and … [Read more...] about 027: Sexual Deception & Betrayal Trauma with Mari Lee
In this episode Dr Lara Owen, author of Her Blood is Gold talks about menstruation, spirituality and how women can heal from the dominant medicalized approach to women's bodies. Lara is a writer and researcher whose interests circulate around the everyday and our … [Read more...] about 015: Her Blood Is Gold with Dr Lara Owen