Trauma

027: Sexual Deception & Betrayal Trauma with Mari Lee

In Sexual Deception & Betrayal Trauma, I interview Mari Lee about women who have experienced sexual deception and betrayal trauma due to their partner’s sex and porn addiction. Mari A. Lee is a Licensed Marriage and Family Therapist Certified in Sex Addiction and … [Read more...] about 027: Sexual Deception & Betrayal Trauma with Mari Lee

CATEGORIES: Podcast

015: Her Blood Is Gold with Dr Lara Owen

In this episode Dr Lara Owen, author of Her Blood is Gold talks about menstruation, spirituality and how women can heal from the dominant medicalized approach to women's bodies. Lara is a writer and researcher whose interests circulate around the everyday and our … [Read more...] about 015: Her Blood Is Gold with Dr Lara Owen

CATEGORIES: Podcast, Soul

The C.A.R.E.S.S. Technique by Lisa Ferentz

This C.A.R.E.S.S. Technique document is provided here with permission from Lisa Ferentz. Lisa was recently a guest on the Soul Sessions with Jodie Gale Podcast and she has kindly provided listeners with a copy of her C.A.R.E.S.S. technique. C.A.R.E.S.S. Technique I agree … [Read more...] about The C.A.R.E.S.S. Technique by Lisa Ferentz

CATEGORIES: Feelings, Latest Blogs, Trauma Warrior Blogs

007: The Trauma of Being Fat with Cheryl Fuller PhD

In this interview, I talk with Cheryl about The Trauma of Being Fat. Cheryl Fuller is a Jungian psychotherapist living in the US. She is passionately interested in depth psychology, psychotherapy, feminism and fat studies. Her book, The Fat Lady Sings, weaves these threads … [Read more...] about 007: The Trauma of Being Fat with Cheryl Fuller PhD

CATEGORIES: Body, Podcast, Trauma Warrior Podcast Episodes

“After a lifetime of trauma, doing my deep work with my therapist helped me overcome my depression, anxiety and disordered eating.”

“I loved the visualisations and experiential exercises in my course – especially the house and wholeness visualisation.”

“Each new year I started a new diet plan, and each new year I failed. After working with my therapist, I have a whole new perspective.”

“Such an interesting Therapeutic Collage taster workshop. The only problem was that the course was only for an hour – I want more!”

“A great presenter and such a great depth of knowledge. I highly recommend the workshop on mindfulness.”

“Working with my therapist was so powerful – I was feeling so stuck and she helped me clarify my goals for the future.”

“The presenter’s generosity in sharing her time, knowledge and tips were invaluable. She has a wealth of knowledge which she is able to impart in an engaging, succinct, warm manner.”

“My therapist mirrored back to me my own strength, my own purpose, my own soul – that is what kept me digging deep and showing up for myself.”

“My therapist is extremely encouraging and supportive. I now feel excited and confident that I can fulfill my dream knowing that she is there to guide me. She is a superstar!”

“My therapist always reflected back to me that there was something better waiting on the other side of darkness. Forever grateful”

“My therapist was the lighthouse throughout my recovery journey. She offered me light until I found my way through the darkness I had been living with since a teenager.”

“I believe in destiny and I am so grateful that my therapist came into my life – she taught me about honesty, trust, boundaries, and healthy love.”

“Working with my therapist has not only improved my relationships with my family, friends and work colleagues, but most importantly, my true self!”

“My therapist’s compassion and desire to see me live my best life is palpable. I owe her my life.”

“After our work together, I feel so much more confident, empowered and self-believing.”

“My therapist taught me how to be a nourishing mother to myself – this meant finding ways to soothe myself and meet my needs in other ways, rather than using food.”

“Working with my therapist, I have been able to heal and move away from my early childhood pain and trauma. I learnt how to nurture and be true to myself.”

“The kindness, love and compassion my therapist shared are the most important tools I’ll ever need. The world needs a million more Jodies!”

“My therapist’s love and encouragement completely changed my life. She was down to earth, caring and compassionate.”