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The Inner World of Trauma Therapy
Why Therapists Are Not the Cause of Family Estrangement
When Therapists Become the Scapegoat There is a growing social media trend where estranged parents and parent advocates blame the adult child’s … Read more » about Why Therapists Are Not the Cause of Family Estrangement
Going No Contact with Your Family After Childhood Trauma, Emotional Neglect and Narcissistic Abuse
Here’s What You’ll Find in This Oprah Podcast About Going No Contact with Your Family Going no contact with your family is often a trauma-informed … Read more » about Going No Contact with Your Family After Childhood Trauma, Emotional Neglect and Narcissistic Abuse
Trauma-Informed vs Trauma Therapy: What’s the Difference?
The Rise of Trauma-Informed Practice The use of trauma-informed language has become widespread over the past decade, reflecting an important … Read more » about Trauma-Informed vs Trauma Therapy: What’s the Difference?
Sealskin Soulskin
Sealskin Soulskin by Clarissa Pinkola Estés Returning Home: The Selkie Myth and the Call of the True Self Across the wind-swept coastlines of … Read more » about Sealskin Soulskin
What is EFT Tapping? A Powerful Tool for Healing Trauma
If you’ve ever felt weighed down by old wounds, struggled with problems such as addiction, emotional eating, anxiety, depression or battled a deep … Read more » about What is EFT Tapping? A Powerful Tool for Healing Trauma
Ways to Celebrate Spring & Autumn Equinox
This post is about ways to celebrate Spring & Autumn Equinox The equinox is the moment when day and night are approximately equal in length … Read more » about Ways to Celebrate Spring & Autumn Equinox
Wicked: A Tale of Power in the Face of Exclusion
©️Universal Pictures This movie review is about Wicked: A Tale of Power in the Face of Exclusion. The post contains spoilers. Wicked: A Tale of … Read more » about Wicked: A Tale of Power in the Face of Exclusion
The Many Faces of Trauma: How Different Types Impact Us
Over the past decade, trauma has become a more visible part of our collective conversation. We hear it more often on social media, from the people … Read more » about The Many Faces of Trauma: How Different Types Impact Us
31 Life Changing Self-Help Books for Women
Welcome to my curated list of self-help books for women, recommended by expert counsellors and psychotherapists specialising in women's personal and … Read more » about 31 Life Changing Self-Help Books for Women
The Best Therapy for Trauma & C-PTSD
Photo: Jure-Siric Have you ever wondered what the best therapy is for trauma and C-PTSD? Embarking on a journey of self-discovery and trauma … Read more » about The Best Therapy for Trauma & C-PTSD
What is Complex Trauma (C-PTSD)?
Photo: Pixabay What is Complex Trauma? Complex trauma, a term embraced in the field of traumatic stress, encompasses the enduring impact of … Read more » about What is Complex Trauma (C-PTSD)?
Wisdom from the Therapy Room: 37 Therapists Share Quotes for Trauma Recovery
Embarking on a journey of trauma recovery requires courage, determination, strength, and vulnerability. While you may have the support of a trauma … Read more » about Wisdom from the Therapy Room: 37 Therapists Share Quotes for Trauma Recovery
Nutrition for Trauma Recovery and Nervous System Support
Top 5 Plant-Based Meal Deliveries for Self-Care in Trauma Recovery
Many people with a history of early childhood trauma - such as attachment trauma, complex trauma, or developmental trauma - are also highly sensitive … Read more » about Top 5 Plant-Based Meal Deliveries for Self-Care in Trauma Recovery
10 Plant-Based Foods to Support Your Nervous System
This blog post will provide you with 10 Plant-Based Foods to Support Your Nervous System. Living with developmental trauma can leave lasting … Read more » about 10 Plant-Based Foods to Support Your Nervous System
Podcast: Trauma, Therapy and Recovery
049: The Mother-Daughter Relationship
In The Mother-Daughter Relationship, Soul Sessions Podcast host, Jodie Gale talks about: In-Person … Listen to more » about 049: The Mother-Daughter Relationship
048: What is Complex Trauma?
In What is Complex Trauma?, Soul Sessions Podcast host, Jodie Gale talks about: ‘The traumatic stress … Listen to more » about 048: What is Complex Trauma?
044: Healing Trauma with Music Therapy
In Healing Trauma with Music Therapy, Maya Benattar talks with us about all things music therapy. Maya … Listen to more » about 044: Healing Trauma with Music Therapy
029: Finding the Deep River Within with Abby Seixas
In this episode, Abby Seixas talks about her bestselling book, Finding the Deep River Within. Abby Seixas … Listen to more » about 029: Finding the Deep River Within with Abby Seixas
025: Psycho-Spiritual Healing from Trauma with Amy Babish
In Psychospiritual Healing from Trauma, my guest Amy Babish talks about healing from trauma from a … Listen to more » about 025: Psycho-Spiritual Healing from Trauma with Amy Babish
023: Childhood Emotional Neglect with Dr. Jonice Webb
In Childhood Emotional Neglect (CEN), I talk with Dr Jonice Webb about the pain and effects of CEN, emotional … Listen to more » about 023: Childhood Emotional Neglect with Dr. Jonice Webb
014: Trauma and Self-Destructive Behaviours with Lisa Ferentz
In Trauma and Self-Destructive Behaviours, Lisa Ferentz talks about healing from trauma, disordered eating and … Listen to more » about 014: Trauma and Self-Destructive Behaviours with Lisa Ferentz
007: The Trauma of Being Fat with Cheryl Fuller PhD
In this interview, I talk with Cheryl about The Trauma of Being Fat. Cheryl Fuller is a Jungian … Listen to more » about 007: The Trauma of Being Fat with Cheryl Fuller PhD
002: Body, Feelings, Mind & Soul: A Guided Visualization
In this episode, Jodie Gale, Founder of The Soul Centre and Host of the Soul Sessions with Jodie Gale podcast … Listen to more » about 002: Body, Feelings, Mind & Soul: A Guided Visualization
001: How a Peak Spiritual Experience Helped Me Recover from Trauma and Disordered Eating
In this introductory episode, Founder of The Soul Centre and Host of the Soul Sessions with Jodie Gale talks … Listen to more » about 001: How a Peak Spiritual Experience Helped Me Recover from Trauma and Disordered Eating
