In this introductory episode, Founder of The Soul Centre and Host of the Soul Sessions with Jodie Gale talks about how swimming with Fungi the wild dolphin in Ireland helped her to recover from trauma, childhood emotional neglect, amphetamine addiction, yo-yo dieting, emotional eating, binge eating and bulimia. The term complex trauma is used to cover interpersonal trauma, developmental trauma, attachment trauma, and is also called complex PTSD and CPTSD.
Jodie also discusses how she turned her life around through weekly, depth psychotherapy with a psychospiritual, transpersonal and psychosynthesis psychotherapist who was herself a wounded healer.
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