Have you ever found yourself drawn to a quote or phrase that connected you with the very essence of who you are? Perhaps it provided comfort during challenging times or ignited a spark for self-discovery and recovery. Quotes are more than just words; they have the ability to … [Read more...] about 21 Practices Using Quotes for Self-Discovery & Recovery
Connect with the Inner Child and the Goddess Lakshmi at Diwali
Photo: Marcus Wallis What is Diwali? Diwali, also known as Divali, is a Hindu festival symbolising the triumph of light over darkness. It is a time for connection, joy, and spiritual reflection. The festival typically lasts five days, with the third day celebrated as the … [Read more...] about Connect with the Inner Child and the Goddess Lakshmi at Diwali
Red Lentil Bolognese: A Delicious Twist on a Classic
If you're looking for a satisfying and nutritious meal that's as good for your mental health as it is for your taste buds, you've come to the right place. This Red Lentil Bolognese recipe is a hearty and plant-based take on the classic Italian dish, packed with ingredients that … [Read more...] about Red Lentil Bolognese: A Delicious Twist on a Classic
10 Plant-Based Mood-Boosting Foods to Heal Your Nervous System
This blog post will provide you with 10 Plant-Based Mood-Boosting Foods to Heal Your Nervous System. Living with developmental trauma can leave lasting imprints on your physical and emotional, well-being. For many women who have experienced such trauma, the journey towards … [Read more...] about 10 Plant-Based Mood-Boosting Foods to Heal Your Nervous System
10 Plant-Based Dressing Recipes to Elevate Your Greens
Get ready to elevate your greens with our collection of 10 plant-based dressing recipes. From zesty and tangy to creamy and savoury, these dressings are designed to add a burst of flavour and will elevate your greens to new heights. Whether you're craving the fresh … [Read more...] about 10 Plant-Based Dressing Recipes to Elevate Your Greens