
In 10 Advantages to Liking Your Body As It Is, Gestalt Psychotherapist, Cindy Blank-Edelman shares with us about all things body image.
Cindy Blank-Edelman has been a licensed mental health counselor for over 20 years. She has a private practice in Cambridge, Massachusetts working with trauma survivors, the LGBTQ community, and other adults from a Health At Every Size perspective. As a feminist Gestalt therapist, her work as a therapist focuses on helping clients with self-acceptance. When she’s not working, Cindy likes to spend time with her family, read, sing and crochet.
In 10 Advantages to Liking Your Body As It Is, Gestalt Psychotherapist, Cindy Blank-Edelman also shares with us about:
- What brought Cindy to this work?
- What is Gestalt psychotherapy?
- What is body image?
- Can you change your body image by changing your body?
- What’s privilege got to do with it?
- Feminism
- Being radical
- Body freedom
- The paradoxical theory of change
- Acceptance & change
- Diet culture, oppression, racism, sexism and misogyny
- The brain, negative bias and Velcro
- Circle of Security Parenting
- Negative body image is bad for our health – find out why
- Diabetes, weight and body image
- Cindy takes us through the Top 10 advantages to liking your body as it is
- Freedom tastes better than thin
- Good and bad foods
- Camilla kaftans for every size
- How therapists and health professionals miss their clients
- Stop the fat talk with Sarah McMahon
- Yalom and the fat lady discussion with Cheryl Fuller
- Dieting and control blog on Cindy’s website
Connect with Cindy on Social:
Cindy’s website
Cindy’s Facebook
Subscribe now to discover why women from all around the globe are tuning in to the Soul Sessions with Jodie Gale podcast.
Subscribe now and get your Free eBook: 4 Ways to Befriend Your Body
Follow The Soul Centre. Healing, Self-Development, Spiritual & Post Traumatic Growth on Facebook
Want to be a guest on the show? You can find topics of interest and more information on our Write for Us page.
Podcast: Play in new window | Download
Subscribe: RSS