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Home / Podcast / 033: What is Eating Disorder Coaching? with Sarah Lee

033: What is Eating Disorder Coaching? with Sarah Lee

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In What is Eating Disorder Coaching? Sarah Lee shares with us about becoming an eating psychology and eating disorder coach. This super authentic episode will be of much value to women suffering with dieting, disordered eating and eating disorders. It will also be of value to counsellors and therapists who would like to know more about how an eating disorder coach could be of service to their clients.

Sarah Lee is a Certified Eating Disorder Recovery Coach located in Dallas, Texas and works with clients worldwide. In addition, she is also professionally certified in Mind-Body Nutrition, Dynamic Eating Psychology, and Eating Disorder Intuitive Therapy. Sarah helps all ages, yet specializes in adolescents. She believes the road to recovery is as unique as each individual and their story. While thriving and overachieving at a young age in the banking industry, Sarah secretly struggled with Bulimia for seven years in her twenties; however, has now been free for fourteen years. Not only does she personally understand what it is like to have an eating disorder and experience the recovery journey, she also has the education and skills to help.

In What is Eating Disorder Coaching? Sarah shares with us about:

  • Her recovery story from bulimia
  • Giving birth and baby weight
  • Being the ‘perfect’ weight watcher
  • Sarah and the chocolate cake
  • The Institute for the Psychology of Eating
  • Carolyn Costin Eating Disorder Training
  • Why Carolyn Costin sets the bar high for coach training
  • Mothers, daughters and disordered eating – what’s the biggest problem?
  • What are the primary concern between mothers and daughters?
  • Mothers suffering with their own trauma
  • Mothers’ parenting styles
  • Mothers dieting and on the disordered eating
  • Diet culture
  • Dieting is disordered eating
  • FAO therapists – not all coaching is flimsy
  • What type of clients is coaching suitable for?
  • The 10 Phases of Eating Disorder Recovery
  • What do coaches actually do?
  • Eating, food and clothes shopping with clients
  • Meal challenges
  • Finding an eating disorder recovery team
  • Can someone fully recover from an eating disorder?
  • What does it mean to be recovered?
  • Care of the Soul

Connect with Sarah online:

Sarah Lee Eating Disorder Recovery Coach Website

Sarah Lee Recovery on Facebook

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About Jodie Gale

Jodie Gale is the founder of TraumaWarriors.Online, host of the Trauma Warriors with Jodie Gale podcast, an Eco-Psycho-Spiritual Psychotherapist, Complex Trauma Expert, Mind Body Eating + Plant-Based Nutrition Coach. She is a leading specialist in women’s emotional, psychological and spiritual health and well-being. Over the last 20 years, Jodie has helped women to transform and heal their lives from complex trauma, disordered eating and the trance of unworthiness. She has a private psychotherapy, counselling and life-coaching practice in Manly, Frenchs Forest and Allambie on the Northern Beaches of Sydney, Australia. Jodie is passionate about helping women befriend, connect and nourish their whole selves: body, feelings, mind and SOUL!

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“Each new year I started a new diet plan, and each new year I failed. After working with my therapist, I have a whole new perspective.”

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