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021: The Insidious Nature of Shame

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In The Insidious Nature of Shame, Dr. Sona Delurgio talks about trauma, shame and disordered eating.

Dr. Sona DeLurgio is a Licensed Marriage and Family Therapist, a psychoanalyst, and a Certified Eating Disorder Specialist and Supervisor. She also provides coaching for women’s emotional and relational wellness. Sona has been practicing for over 27 years specializing in Eating Disorders and Disordered Eating, Body Image issues, Trauma, and Relationships. She has a passion for helping women heal their pain, deepen their relationships, and discover their true selves, so they can be free to live their most authentic, peaceful, and fulfilled life! Sona has a private practice in Westlake Village, California and provides therapy through telehealth in California as well.

In The Insidious Nature of Shame, Sona also talks about:

  • What is contemporary psychoanalysis?
  • What is shame?
  • The impact of shame
  • Why attunement between caregiver and child is crucial to well-being
  • What is attachment?
  • The different attachment styles
  • Developing a sense of security
  • How shame shows up in women’s lives
  • Shame and disordered eating
  • Food is the earliest form of nurture
  • Intuitive Eating by Evelyn Tribole
  • What is the frame of psychoanalysis?
  • The frequency of psychoanalysis and the depth of the work
  • Attunement in psychoanalysis
  • Long term research proves psychodynamic psychotherapy works
  • Why once a week is the gold standard for therapy to work
  • Why starting psychotherapy is the most courageous thing you can do
  • How psychotherapy helps you to move through your suffering
  • There is nothing like the relationship you will have with your therapist

Connect with Dr Sona Delurgio:

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CATEGORIES: Body, Connect, Podcast

About Jodie Gale

Jodie Gale is the founder of TraumaWarriors.Online, host of the Trauma Warriors with Jodie Gale podcast, an Eco-Psycho-Spiritual Psychotherapist, Complex Trauma Expert, Mind Body Eating + Plant-Based Nutrition Coach. She is a leading specialist in women’s emotional, psychological and spiritual health and well-being. Over the last 20 years, Jodie has helped women to transform and heal their lives from complex trauma, disordered eating and the trance of unworthiness. She has a private psychotherapy, counselling and life-coaching practice in Manly, Frenchs Forest and Allambie on the Northern Beaches of Sydney, Australia. Jodie is passionate about helping women befriend, connect and nourish their whole selves: body, feelings, mind and SOUL!

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