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Wisdom from the Therapy Room: 37 Therapists Share Quotes for Trauma Recovery

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Embarking on a journey of trauma recovery requires courage, determination, strength, and vulnerability. While you may have the support of a trauma therapist, incorporating quotes for trauma recovery is a simple yet powerful way to aid your healing journey at home. In curating … [Read more...] about Wisdom from the Therapy Room: 37 Therapists Share Quotes for Trauma Recovery

CATEGORIES: Connect, Feelings, Latest Blogs, Mind, Soul, Trauma Warrior Blogs

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

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Is there some part of yourself that you wish would go away? Most of us would say yes, whether we call it addiction, the inner critic, monkey mind, neurosis, sinfulness, bad habits, or some other disparaging name. Yet what if there were a different way to approach these aspects of … [Read more...] about No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

CATEGORIES: Body, Connect, Feelings, Latest Blogs, Mind, Soul, Trauma Warrior Blogs

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“Each new year I started a new diet plan, and each new year I failed. After working with my therapist, I have a whole new perspective.”

“Such an interesting Therapeutic Collage taster workshop. The only problem was that the course was only for an hour – I want more!”

“A great presenter and such a great depth of knowledge. I highly recommend the workshop on mindfulness.”

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“My therapist always reflected back to me that there was something better waiting on the other side of darkness. Forever grateful”

“My therapist was the lighthouse throughout my recovery journey. She offered me light until I found my way through the darkness I had been living with since a teenager.”

“I believe in destiny and I am so grateful that my therapist came into my life – she taught me about honesty, trust, boundaries, and healthy love.”

 

“Working with my therapist has not only improved my relationships with my family, friends and work colleagues, but most importantly, my true self!”

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“My therapist taught me how to be a nourishing mother to myself – this meant finding ways to soothe myself and meet my needs in other ways, rather than using food.”

“Working with my therapist, I have been able to heal and move away from my early childhood pain and trauma. I learnt how to nurture and be true to myself.”

“The kindness, love and compassion my therapist shared are the most important tools I’ll ever need. The world needs a million more Jodies!”

“My therapist’s love and encouragement completely changed my life. She was down to earth, caring and compassionate.”

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