Many people with a history of early childhood trauma - such as attachment trauma, complex trauma, or developmental trauma - are also highly sensitive individuals. For some, this sensitivity extends to a deep empathy for animals and the environment, leading them to choose a … [Read more...] about Top 5 Plant-Based Meal Deliveries for Self-Care in Trauma Recovery
Vegan
Vegan Pumpkin Scones
Pumpkin, with its vibrant color, rich flavour and many shapes and varieties, is not only a beloved ingredient in various dishes but also packs a punch when it comes to health benefits. From its abundance of nutrients to its potential positive impact on mental well-being, pumpkin … [Read more...] about Vegan Pumpkin Scones
10 Plant-Based Dressing Recipes to Elevate Your Greens
Get ready to elevate your greens with our collection of 10 plant-based dressing recipes. From zesty and tangy to creamy and savoury, these dressings are designed to add a burst of flavour and will elevate your greens to new heights. Whether you're craving the fresh … [Read more...] about 10 Plant-Based Dressing Recipes to Elevate Your Greens
Celebration Nut Roast with Lemon Garlic Stuffing
I have been making this Celebration Nut Roast with Lemon Garlic Stuffing for over 20 years. Every couple of years, I try another, however, I always come back to this one as my favourite. It's not a Cranks recipe, but it transports me back to my London days hanging out at Cranks, … [Read more...] about Celebration Nut Roast with Lemon Garlic Stuffing
GREEN GODDESS DRESSING
The Green Goddess Dressing is one of my favourites – you can use it to dress a salad, serve with crudités or steamed veggies, in a burrito, to dip potato or sweet potato chips or at the centre of a Buddha bowl. Avocados are good for the heart, skin and digestion. They relieve … [Read more...] about GREEN GODDESS DRESSING