In this episode Dr Lara Owen, author of Her Blood is Gold talks about menstruation, spirituality and how women can heal from the dominant medicalized approach to women's bodies. Lara is a writer and researcher whose interests circulate around the everyday and our … [Read more...] about 015: Her Blood Is Gold with Dr Lara Owen
Soul
004: Befriending Your Body with Dr. Ann Saffi Biasetti
In this interview, I interview Ann about Befriending Your Body. Ann maintains a private practice in Saratoga Springs, NY, specializing in somatic psychotherapy, and ED recovery. Her PhD is in Transpersonal Psychology and her license in Clinical Social Work. She is an … [Read more...] about 004: Befriending Your Body with Dr. Ann Saffi Biasetti
003: The Soul of Disordered Eating with Carolyn Costin
In this episode, I interview Carolyn Costin about the soul of disordered eating recovery. Carolyn Costin is a renown, highly sought-after eating disorder clinician, author, and speaker. Recovered from anorexia, Carolyn recognized her calling after successfully treating her … [Read more...] about 003: The Soul of Disordered Eating with Carolyn Costin
002: Body, Feelings, Mind & Soul: A Guided Visualization
In this episode, Jodie Gale, Founder of The Soul Centre and Host of the Soul Sessions with Jodie Gale podcast guides you through a Body, Feelings, Mind and Soul self-identification, mindfulness, guided visualization to help you disidentify from your body, feelings and mind, and … [Read more...] about 002: Body, Feelings, Mind & Soul: A Guided Visualization
Self-Care Sunday – 17 ideas to take care of yourself
Is Self-Care calling your name? If you have suffered early childhood trauma and are trying to recover from food, weight and body image concerns - radical self-care is at the core of your recovery. Typically women with a trauma history tend to self-abandon, self-abuse, … [Read more...] about Self-Care Sunday – 17 ideas to take care of yourself