In Assertiveness for Women, Dr Julie Hanks talks In Assertiveness for Women, Dr Julie Hanks talks about her book, The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships. This episode will be transformative … [Read more...] about 043: Assertiveness for Women with Dr Julie Hanks
Childhood Trauma
042: Psychotherapy 101 with Emma Cameron
In Psychotherapy 101, my guest Integrative Art Psychotherapist, Emma Cameron, answers all of your questions about how psychotherapy works. Emma is a UKCP registered Integrative Arts Psychotherapist, clinical supervisor, AEDP therapist, and artist who lives and works in the … [Read more...] about 042: Psychotherapy 101 with Emma Cameron
040: Healing from Co-dependency with Sharon Martin
In Healing from Co-dependency, Licensed Psychotherapist Sharon Martin talks about understanding and healing from codependency. Sharon Martin, LCSW is a licensed psychotherapist in San Jose, California, specializing in co-dependency recovery. Sharon writes the blog Conquering … [Read more...] about 040: Healing from Co-dependency with Sharon Martin
023: Childhood Emotional Neglect with Dr. Jonice Webb
In Childhood Emotional Neglect (CEN), I talk with Dr Jonice Webb about the pain and effects of CEN, emotional eating, and the steps to healing outlined in her book Running on Empty. Jonice, is a licensed psychologist, speaker, blogger, and best-selling author of two books. … [Read more...] about 023: Childhood Emotional Neglect with Dr. Jonice Webb
014: Trauma and Self-Destructive Behaviours with Lisa Ferentz
In Trauma and Self-Destructive Behaviours, Lisa Ferentz talks about healing from trauma, disordered eating and other self-destructive behaviours. Lisa is a recognized expert in the strengths-based, de-pathologized treatment of trauma and has been in private practice for over … [Read more...] about 014: Trauma and Self-Destructive Behaviours with Lisa Ferentz