In Sexual Deception & Betrayal Trauma, I interview Mari Lee about women who have experienced sexual deception and betrayal trauma due to their partner’s sex and porn addiction. Mari A. Lee is a Licensed Marriage and Family Therapist Certified in Sex Addiction and … [Read more...] about 027: Sexual Deception & Betrayal Trauma with Mari Lee
026: Toxic Positivity & Extreme Positive Thinking with Dr. Lara Owen
Returning guest, Dr. Lara Owen, talks about the perils of extreme positive thinking, toxic positivity, and how to be your true self in a world dominated by social media and consumerism. Dr. Lara Owen is a writer and researcher whose interests circulate around the everyday and … [Read more...] about 026: Toxic Positivity & Extreme Positive Thinking with Dr. Lara Owen
025: Psycho-Spiritual Healing from Trauma with Amy Babish
In Psychospiritual Healing from Trauma, my guest Amy Babish talks about healing from trauma from a psycho-spiritual and movement therapy lens. Amy weaves her passion for soul connection & extensive training in expressive arts therapy, trauma & attachment work, somatic … [Read more...] about 025: Psycho-Spiritual Healing from Trauma with Amy Babish
024: Recovering from Sexual Abuse with Laura Reagan
In Recovering from Sexual Abuse, I talk with Therapy Chat Podcast Host & Trauma Therapist, Laura Reagan. Laura is an integrative trauma therapist using a holistic and attachment focused approach in her work with adult survivors of childhood abuse. She is the owner of a … [Read more...] about 024: Recovering from Sexual Abuse with Laura Reagan
Red Pepper & Cannellini Bean Soup
This Red Pepper & Cannellini Bean Soup is my go-to soup all the year around. A version of this recipe was given to me fifteen or so years ago by my dietitian at the time, Ian Marber (aka The Food Doctor). I often make a batch or two on a Sunday and freeze it in portions for … [Read more...] about Red Pepper & Cannellini Bean Soup