In What is Psychotherapy? I dive deep with Certified Transactional Analyst, Jo Frasca. This episode will help clients suffering with attachment, interpersonal and complex trauma learn more about how to find a properly trained psychotherapist, what happens in psychotherapy and how … [Read more...] about 022: What is Psychotherapy? with Jo Frasca
Complex Trauma
018: 30 COVID Friendly Alternatives to a Dysfunctional Family Christmas
In 30 COVID Friendly Alternatives to a Dysfunctional Family Christmas, I adapted one of my most popular blog posts to help you through the Christmas and holiday season. This year over half of the blog was totally irrelevant due to COVID. So I asked my wonderful colleague, … [Read more...] about 018: 30 COVID Friendly Alternatives to a Dysfunctional Family Christmas
017: Trauma, Gratitude & When We Met Oprah
In Trauma, Gratitude & When We Met Oprah, I talk with Anna Dwyer about trauma, Black Lives Matter, being a police sergeant on COVID hotel quarantine, gratitude and when we met Oprah. Anna Dwyer joined the Queensland Police Service in 1997 and has worked in both operational … [Read more...] about 017: Trauma, Gratitude & When We Met Oprah
30 COVID Friendly Alternatives to a Dysfunctional Family Christmas
30 Alternatives to a Dysfunctional family Christmas was originally one of my most shared blog posts but this year over half of it was totally irrelevant due to COVID. So I asked my wonderful colleague, previous podcast guest and Soul Centre contributor Lindley Ashline to help me … [Read more...] about 30 COVID Friendly Alternatives to a Dysfunctional Family Christmas
014: Trauma and Self-Destructive Behaviours with Lisa Ferentz
In Trauma and Self-Destructive Behaviours, Lisa Ferentz talks about healing from trauma, disordered eating and other self-destructive behaviours. Lisa is a recognized expert in the strengths-based, de-pathologized treatment of trauma and has been in private practice for over … [Read more...] about 014: Trauma and Self-Destructive Behaviours with Lisa Ferentz